Eating on the run: Stay healthy on vacation!

Does your vacation shrink your wallet and expand your waistline?
Learn how to eat healthy, stay fit, and save money while you enjoy your getaway!

When: Saturday, May 12th at 10:15 AM
Where: RESULTS FITNESS, 925 1st Ave NE
What: Taste nutritious quick snacks and learn tips to eat on the run.
Why: Because you deserve to be healthy, look, and feel great!
Only $20!

Sign up today!

Drop in Group Fitness Classes

Training in a group can be motivating and fun! Join our trainer, Rachel, at Results Fitness for a variety of group training sessions that focus on cardio, endurance, strength, and flexibility. See drop-in schedule.

Personal Training

One-on-one, small-group, and group personal training services are available and designed to suit client needs. Phone contact and motivational support are available for individuals who have already started a program and need continual support. Read more.

Personal Wellness Consulting

Wellness Consulting is available to clients in the comfort of their own home, office, or location of choice. Our consultants are highly educated and experienced in lifestyle consulting and provide clients with information regarding fitness and exercise planning and specialize in raw, plant-based, and gluten-free nutrition guidance. Read More.

Eat Green & Stay Lean Program

Coming soon 2012!

Our Eat Green & Stay Lean program is for individuals looking to learn more about nutritious, healthy, delicious foods, and exercise plans to achieve optimal health and wellness. The program meal-plans are plant and gluten free-based and provide clients with recipes and information on whole food nutrition and exercise.  Read More.

Corporate Lunch & Learns

Are you excited about promoting health and wellness to your staff? Do you and your staff enjoy good food while learning how to take care of your body? If so, our health and wellness consultants will come to your office, provide snacks and teach your staff about exercise and healthy nutrition. Read More.